Staying Hydrated and Healthy
during the Spring Season

Spring is one of the four seasons. Succeeding winter and preceding summer, it is often referred to as the season of new beginnings. As the days become longer and the weather gets warmer, fresh buds start to bloom, animals wake up from hibernation and the earth begins to flourish again. As temperatures begin to rise during this season, it is common for farmers and gardeners to plant seeds for new growth.

Just as water is an essential resource for the environment in the Spring, it is necessary for people. Spring means more outdoor activities and a renewed focus on wellbeing. By drinking plenty of water, people can protect their health and stay well.

The following are some reasons to stay hydrated during the Spring season.

1

Water replenishes the body. Often not as much water is required when people are indoors and less active. However, in the Spring when the weather becomes warmer, people partake in more outdoor activities. As a result, the body needs to be replenished more frequently. Drinking extra water prevents skin dryness and safeguards against bacteria and viruses.

2

Water helps maintain optimum health. It is important not to wait until being thirsty to drink water. Consuming water regularly helps to uphold the normal functioning of the body, including its metabolism. When thirsty, the body is already mildly dehydrated, which can cause symptoms like headache, fatigue, dizziness, and more.

3

Water maximizes physical performance. Drinking pure water is wholesome and healthful. Drinking sugary and caffeinated drinks can damage people’s wellbeing. Unlike water, these beverages affect the balance of diet, which may cause chronic conditions like heart disease, diabetes, obesity and high blood pressure.

Filtered water, by water purification equipment, is most conducive for good health. Water that contains a lot of pathogenic microorganisms, heavy metals, pesticides, antibiotics and chemicals can cause abdominal pain, lethargy, a weakened immunity system and even death.

“The Long-term Effects of Drinking Polluted Water”
click the image above to find out more!

The arrival of Spring is a good reminder to perform maintenance on water purification equipment. Generally, equipment should be cleaned every three to six months, which includes replacing the filter element. If the water purifier has problems, is used incorrectly or is not properly maintained, the water could be unhealthy and harmful.

Water filtering systems from a reputable company like Life Solutions meets China’s drinking water purification industry standards and eliminate the concern for unhealthy water. All filters pass CCC (3C) certification. RO reverse osmosis technology removes impurities like rust, bacteria, radioactive particles, pesticides and other harmful substances. At the same time, it preserves beneficial minerals to ensure water is clean and safe for drinking and cooking. Additionally, Life Solutions offer comprehensive maintenance services. Trained engineers replace the filter element at least three times a year, and they are available via a 24-hour hotline

Life Solutions’ technical service team

As flowers bloom, days grow longer and the temperature in most areas becomes more temperate with the Spring season, be sure to be mindful of drinking more clean water and maintaining good health.

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